Calorie Chart for foods beginning with R

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Food
RADISHES, RAW	4 RADISH	18	5	0	1	0	0	0
RAISIN BRAN, KELLOGG'S	1 OZ	28.35	90	1	21	3	0	0.1
RAISIN BRAN, POST	1 OZ	28.35	85	1	21	3	0	0.1
RAISIN BREAD	1 LOAF	454	1260	18	239	37	0	4.1
RAISIN BREAD	1 SLICE	25	65	1	13	2	0	0.2
RAISIN BREAD, TOASTED	1 SLICE	21	65	1	13	2	0	0.2
RAISINS	1 CUP	145	435	1	115	5	0	0.2
RAISINS	1 PACKET	14	40	0	11	0	0	0
RASPBERRIES, FROZEN, SWEETENED	1 CUP	250	255	0	65	2	0	0
RASPBERRIES, FROZEN, SWEETENED	10 OZ	284	295	0	74	2	0	0
RASPBERRIES, RAW	1 CUP	123	60	1	14	1	0	0
RED KIDNEY BEANS, DRY, CANNED	1 CUP	255	230	1	42	15	0	0.1
REFRIED BEANS, CANNED	1 CUP	290	295	3	51	18	0	0.4
RELISH, SWEET	1 TBSP	15	20	0	5	0	0	0
RHUBARB, COOKED, ADDED SUGAR	1 CUP	240	280	0	75	1	0	0
RICE KRISPIES CEREAL	1 OZ	28.35	110	0	25	2	0	0
RICE, BROWN, COOKED	1 CUP	195	230	1	50	5	0	0.3
RICE, WHITE, COOKED	1 CUP	205	225	0	50	4	0	0.1
RICE, WHITE, INSTANT, COOKED	1 CUP	165	180	0	40	4	0	0.1
RICE, WHITE, PARBOILED, COOKED	1 CUP	175	185	0	41	4	0	0
RICE, WHITE, PARBOILED, RAW	1 CUP	185	685	1	150	14	0	0.1
RICE, WHITE, RAW	1 CUP	185	670	1	149	12	0	0.2
RICOTTA CHEESE, PART SKIM MILK	1 CUP	246	340	19	13	28	76	12.1
RICOTTA CHEESE, WHOLE MILK	1 CUP	246	430	32	7	28	124	20.4
ROAST BEEF SANDWICH	1 SANDWH	150	345	13	34	22	55	3.5
ROLLS, DINNER, COMMERCIAL	1 ROLL	28	85	2	14	2	0	0.5
ROLLS, DINNER, HOME RECIPE	1 ROLL	35	120	3	20	3	12	0.8
ROLLS, FRANKFURTER + HAMBURGER	1 ROLL	40	115	2	20	3	0	0.5
ROLLS, HARD	1 ROLL	50	155	2	30	5	0	0.4
ROLLS, HOAGIE OR SUBMARINE	1 ROLL	135	400	8	72	11	0	1.8
ROOT BEER	12 FL OZ	370	165	0	42	0	0	0
RYE BREAD, LIGHT	1 LOAF	454	1190	17	218	38	0	3.3
RYE BREAD, LIGHT	1 SLICE	25	65	1	12	2	0	0.2
RYE BREAD, LIGHT, TOASTED	1 SLICE	22	65	1	12	2	0	0.2
RYE WAFERS, WHOLE-GRAIN	2 WAFERS	14	55	1	10	1	0	0.3