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Calorie Chart for foods beginning with W
Search Food Calories Alphabetically:
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| WAFFLES, FROM HOME RECIPE | 1 WAFFLE | 75 | 245 | 13 | 26 | 7 | 102 | 4
| | WAFFLES, FROM MIX | 1 WAFFLE | 75 | 205 | 8 | 27 | 7 | 59 | 2.7
| | WALNUTS, BLACK, CHOPPED | 1 CUP | 125 | 760 | 71 | 15 | 30 | 0 | 4.5
| | WALNUTS, BLACK, CHOPPED | 1 OZ | 28.35 | 170 | 16 | 3 | 7 | 0 | 1
| | WALNUTS, ENGLISH, PIECES | 1 CUP | 120 | 770 | 74 | 22 | 17 | 0 | 6.7
| | WALNUTS, ENGLISH, PIECES | 1 OZ | 28.35 | 180 | 18 | 5 | 4 | 0 | 1.6
| | WATER CHESTNUTS, CANNED | 1 CUP | 140 | 70 | 0 | 17 | 1 | 0 | 0
| | WATERMELON, RAW | 1 PIECE | 482 | 155 | 2 | 35 | 3 | 0 | 0.3
| | WATERMELON, RAW, DICED | 1 CUP | 160 | 50 | 1 | 11 | 1 | 0 | 0.1
| | WHEAT BREAD | 1 LOAF | 454 | 1160 | 19 | 213 | 43 | 0 | 3.9
| | WHEAT BREAD | 1 SLICE | 25 | 65 | 1 | 12 | 2 | 0 | 0.2
| | WHEAT BREAD, TOASTED | 1 SLICE | 23 | 65 | 1 | 12 | 3 | 0 | 0.2
| | WHEAT FLOUR, ALL-PURPOSE,SIFTD | 1 CUP | 115 | 420 | 1 | 88 | 12 | 0 | 0.2
| | WHEAT FLOUR, ALL-PURPOSE,UNSIF | 1 CUP | 125 | 455 | 1 | 95 | 13 | 0 | 0.2
| | WHEAT, THIN CRACKERS | 4 CRACKR | 8 | 35 | 1 | 5 | 1 | 0 | 0.5
| | WHEATIES CEREAL | 1 OZ | 28.35 | 100 | 0 | 23 | 3 | 0 | 0.1
| | WHIPPED TOPPING, PRESSURIZED | 1 CUP | 60 | 155 | 13 | 7 | 2 | 46 | 8.3
| | WHIPPED TOPPING, PRESSURIZED | 1 TBSP | 3 | 10 | 1 | 0 | 0 | 2 | 0.4
| | WHIPPING CREAM, UNWHIPED,HEAVY | 1 CUP | 238 | 820 | 88 | 7 | 5 | 326 | 54.8
| | WHIPPING CREAM, UNWHIPED,HEAVY | 1 TBSP | 15 | 50 | 6 | 0 | 0 | 21 | 3.5
| | WHIPPING CREAM, UNWHIPED,LIGHT | 1 CUP | 239 | 700 | 74 | 7 | 5 | 265 | 46.2
| | WHIPPING CREAM, UNWHIPED,LIGHT | 1 TBSP | 15 | 45 | 5 | 0 | 0 | 17 | 2.9
| | WHITE BREAD | 1 LOAF | 454 | 1210 | 18 | 222 | 38 | 0 | 5.6
| | WHITE BREAD CRUMBS, SOFT | 1 CUP | 45 | 120 | 2 | 22 | 4 | 0 | 0.6
| | WHITE BREAD CUBES | 1 CUP | 30 | 80 | 1 | 15 | 2 | 0 | 0.4
| | WHITE BREAD, SLICE 18 PER LOAF | 1 SLICE | 25 | 65 | 1 | 12 | 2 | 0 | 0.3
| | WHITE BREAD, SLICE 22 PER LOAF | 1 SLICE | 20 | 55 | 1 | 10 | 2 | 0 | 0.2
| | WHITE BREAD, TOASTED 18 PER | 1 SLICE | 22 | 65 | 1 | 12 | 2 | 0 | 0.3
| | WHITE BREAD, TOASTED 22 PER | 1 SLICE | 17 | 55 | 1 | 10 | 2 | 0 | 0.2
| | WHITE CAKE W/ WHT FRSTNG,COMML | 1 CAKE | 1140 | 4170 | 148 | 670 | 43 | 46 | 33.1
| | WHITE CAKE W/ WHT FRSTNG,COMML | 1 PIECE | 71 | 260 | 9 | 42 | 3 | 3 | 2.1
| | WHITE SAUCE W/ MILK FROM MIX | 1 CUP | 264 | 240 | 13 | 21 | 10 | 34 | 6.4
| | WHITE SAUCE, MEDIUM, HOME RECP | 1 CUP | 250 | 395 | 30 | 24 | 10 | 32 | 9.1
| | WHOLE-WHEAT BREAD | 1 LOAF | 454 | 1110 | 20 | 206 | 44 | 0 | 5.8
| | WHOLE-WHEAT BREAD | 1 SLICE | 28 | 70 | 1 | 13 | 3 | 0 | 0.4
| | WHOLE-WHEAT BREAD, TOASTED | 1 SLICE | 25 | 70 | 1 | 13 | 3 | 0 | 0.4
| | WHOLE-WHEAT FLOUR,HRD WHT,STIR | 1 CUP | 120 | 400 | 2 | 85 | 16 | 0 | 0.3
| | WHOLE-WHEAT WAFERS, CRACKERS | 2 CRACKR | 8 | 35 | 2 | 5 | 1 | 0 | 0.5
| | WINE, DESSERT | 3.5 F OZ | 103 | 140 | 0 | 8 | 0 | 0 | 0
| | WINE, TABLE, RED | 3.5 F OZ | 102 | 75 | 0 | 3 | 0 | 0 | 0
| | WINE, TABLE, WHITE | 3.5 F OZ | 102 | 80 | 0 | 3 | 0 | 0 | 0
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